Fitness Journey Update| Jani

Hey My Lxiiiieeessss!!! Guys my fitness journey has definitely changed. Let me explain. I’ve decided to go pescatarian. I did this while I was in college, I stayed lean but I was also very active. My schedule has shifted since I’m back in school full time, a full time mom and wife, and a full [...]

Advertisements

Fitness Journey| Key

Pain is the only way to explain my first day on this fitness journey. During this pandemic I truly lost track for my fitness goals and began snacking and picked up a lot of unhealthy eating habits. During these 3 months, I have gained about 30 pounds!!!! Yes, I am embarrassed to even admit it, [...]

Meal Prep Week 2

Asparagus w/ steak, shrimp w/ coconut sauce, honey glazed chicken and carrots, chicken breast, lo mein (I add white rice to a few meals) Hello guys and welcome to week two!!! Congrats on making it to the second week. We got this! Sorry for the late post... This week I’m starting the week off with [...]

Meal Prep Week 1

Fajita Week Hey Guys! Basically it’s a fajita week for me but I threw in one of my favorite meals as well. Does anyone else just enjoy meal prepping like I do? Sundays in the kitchen, cooking up my meals for the week, while listening to my favorite songs. Yes, I enjoyed myself lol! I [...]